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Dysmenorrhea (painful periods) is a medical condition of pain during menstrual period.Discomfort during menstrual periods can range from slightly annoying to agonizing.
For many women, symptoms may be:
  • cramps,
  • low back pain,
  • aching legs,
  • a heavy feeling in the abdomen
  • pelvis, digestive upsets,
  • diarrhea,
  • headaches,
  • weakness,
  • depression,
  • and emotional stress and can ruin several days each month.

Primary dysmenorrhea:

Primary dysmenorrhea tends to occur in younger women, a few years after menarche and before a regular pattern of ovulation.
Factors that can cause primary dysmenorrhea are:

  • Excess weight.
  • Smoking.
  • Alcohol consumption.
  • Sedentary lifestyle and stress.
  • Lack of regular physical exercise.

Secondary Dysmenorrhea:

Secondary dysmenorrhea occurs years after menarche, and interrupt...
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